| Water | 14.0g |
| Energy | 259.0kcal |
| Energy | 1083.0kJ |
| Protein | 15.34g |
| Total lipid (fat) | 1.39g |
| Ash | 23.03g |
| Carbohydrate, by difference | 46.24g |
| Fiber, total dietary | 36.7g |
| Calcium, Ca | 299.0mg |
| Iron, Fe | 66.38mg |
| Magnesium, Mg | 692.0mg |
| Phosphorus, P | 260.0mg |
| Potassium, K | 2944.0mg |
| Sodium, Na | 4331.0mg |
| Zinc, Zn | 2.53mg |
| Copper, Cu | 0.47mg |
| Manganese, Mn | 5.88mg |
| Vitamin C, total ascorbic acid | 29.0mg |
| Thiamin | 0.48mg |
| Riboflavin | 1.59mg |
| Niacin | 3.75mg |
| Vitamin B-6 | 0.23mg |
| Folate, total | 188.0??g |
| Folic acid | 0.0??g |
| Folate, food | 188.0??g |
| Folate, DFE | 188.0??g |
| Vitamin B-12 | 2.25??g |
| Vitamin A, RAE | 406.0??g |
| Carotene, beta | 4872.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 8120.0IU |
| Lycopene | 0.0??g |
| Vitamin E (alpha-tocopherol) | 5.53mg |
| Vitamin D (D2 + D3) | 3.1??g |
| Vitamin D | 126.0IU |
| Fatty acids, total saturated | 0.45g |
| Fatty acids, total monounsaturated | 0.11g |
| Fatty acids, total polyunsaturated | 0.75g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 33.0mg |
| Tryptophan | 0.162g |
| Threonine | 0.583g |
| Isoleucine | 0.563g |
| Leucine | 0.903g |
| Lysine | 0.751g |
| Methionine | 0.254g |
| Cystine | 0.254g |
| Phenylalanine | 0.807g |
| Tyrosine | 0.335g |
| Valine | 0.664g |
| Arginine | 0.769g |
| Histidine | 0.229g |
| Alanine | 0.807g |
| Aspartic acid | 1.334g |
| Glutamic acid | 1.658g |
| Glycine | 0.669g |
| Proline | 0.659g |
| Serine | 0.644g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |